Muscle Training for Snoring and Obstructive Sleep Apnea


The purpose of this research study is to determine if tongue muscle training will improve snoring and obstructive sleep apnea.


  • Home sleep studies
  • Tongue training once per week for 8 weeks
  • At-home tongue training


  • History of snoring or pauses in breathing or sleep apnea
Please contact the study team for additional eligibility criteria.


18 to 65
65 and over



Can be done from home



Obstructive sleep apnea - adults, snoring, Sleep disorders - overview, Central sleep apnea, Sleeping difficulty

Principal Investigator

Richard Berry, MD


Department of Medicine

Contact Information


Be an Informed Participant

Before deciding to participate in a research study, take time to learn about clinical research, how it's conducted and your rights as a research participant. Following are some helpful resources from independent sources. Always remember that a clinical research study is research, not treatment.

Know Who to Contact

  • Eligibility: For questions about a specific study and who is eligible to participate, call or email the contact person listed for that study.
  • Your Rights: For questions about your rights as a research participant, contact the UF Institutional Review Boards at 352-273-9600.
  • Feedback: For general questions or feedback about study listings, email the UF Clinical and Translational Science Institute at

Other Resources

  • HealthStreet: Health-focused services, classes and events, and opportunities to participate in research.
  • Join a national registry of volunteers willing to be contacted about research studies.

For Research Teams