The POST Magazine

The POST-Spring

Spring 2021

When the COVID-19 pandemic exploded across the globe, everything changed. One year later, we’re all adjusting to the new normal. Workers from across UF Health share the lessons they’ve learned during this trying time. See their stories and other important news from UF Health in this edition of The POST.

Health In A Heartbeat

Change weightlifting to lowering, reduce your gym time

Jan 31, 2023

Exercise is great, but many of us would still rather do less of it. Luckily, new research from Edith Cowan University suggests there’s a quick way to decrease your gym time while maximizing effectiveness — and no, it’s not a scam. The recent study found that lowering weights, as a motion, rather...

Animal Airwaves

How A Dog Sees: Facts and Myths about Canine Vision

Jan 27, 2023

Have you always assumed that because dogs can hear better than humans, they probably don’t need to see very well? Have you even wondered what colors they can see, or if they can see only in black and white? Do dogs really watch the TV? Do some dogs need glasses to correct near-sightedness or...