The POST Magazine

The POST-Spring

Spring 2021

When the COVID-19 pandemic exploded across the globe, everything changed. One year later, we’re all adjusting to the new normal. Workers from across UF Health share the lessons they’ve learned during this trying time. See their stories and other important news from UF Health in this edition of The POST.

Health In A Heartbeat

Soundtrack of nature soothes the soul

Jan 19, 2022

Listen to the whisper of a breeze through a forest, or the gentle burbling of a stream over a rocky bed. Pay attention to the birds as they greet each new day with throaty, joyful calls. These sounds from nature not only help calm our busy lives — new research finds they also can confer profound...

Animal Airwaves

Can protein-rich dog food be too much of a good thing?

Jan 19, 2022

Pet food marketing can create a number of misconceptions for pet parents. One is that dogs are obligate carnivores — that is, they need lots of meat. That’s not true. Like us, dogs are omnivores, meaning they thrive on diets that balance protein, carbohydrates and fat. In fact, eating too much...