The POST Magazine

The POST-Spring

Spring 2021

When the COVID-19 pandemic exploded across the globe, everything changed. One year later, we’re all adjusting to the new normal. Workers from across UF Health share the lessons they’ve learned during this trying time. See their stories and other important news from UF Health in this edition of The POST.

Health In A Heartbeat

Poor sleep, test anxiety can be a vicious cycle

Jun 23, 2021

College students’ anxiety about tests can cause poor sleep. That, in turn, can result in poor test performance, and even more anxiety. It’s a vicious cycle, and learning how sleep, anxiety and exam performance are related is the first step toward addressing it. Researchers at the University of...

Animal Airwaves

Making life comfier for senior felines

Jun 23, 2021

We’re used to cats being graceful and defying gravity. But as they age, mobility issues can affect a cat’s quality of life. That’s when an observant pet parent can make all the difference. Older cats are prone to arthritis, and stiff painful joints need extra care. After your cat reaches 11 years...