The POST Magazine

The POST-Spring

Spring 2021

When the COVID-19 pandemic exploded across the globe, everything changed. One year later, we’re all adjusting to the new normal. Workers from across UF Health share the lessons they’ve learned during this trying time. See their stories and other important news from UF Health in this edition of The POST.

Health In A Heartbeat

Change weightlifting to lowering, reduce your gym time

Jan 31, 2023

Exercise is great, but many of us would still rather do less of it. Luckily, new research from Edith Cowan University suggests there’s a quick way to decrease your gym time while maximizing effectiveness — and no, it’s not a scam. The recent study found that lowering weights, as a motion, rather...

Animal Airwaves

Veterinary Disaster Response: A Crucial Function

Feb 3, 2023

In the aftermath of a disaster, veterinary colleges are often called upon to respond, whether by sending teams into the field to provide direct medical assistance to injured or displaced animals, offering support to animal shelters, or in other ways. Dr. Larry Garcia, medical director of the UF...