The POST Magazine

The POST-Spring

Spring 2021

When the COVID-19 pandemic exploded across the globe, everything changed. One year later, we’re all adjusting to the new normal. Workers from across UF Health share the lessons they’ve learned during this trying time. See their stories and other important news from UF Health in this edition of The POST.

Health In A Heartbeat

To burn more calories, have a big breakfast

Aug 4, 2021

If you’re looking to avoid obesity and high blood sugar, consider eating a big breakfast instead of a large dinner. That’s because the body expends energy digesting food and absorbing its nutrients — a process known as diet-induced thermogenesis. It’s an indicator of how well the body’s metabolism...

Animal Airwaves

ARCHIVE from May 18, 2018: “Urinary Stones in Cats and Dogs

Jul 30, 2021

Urinary stones are frequently responsible for lower urinary tract disease in dogs and cats, and can be caused by multiple factors. Dr. Alex Gallagher, a small animal medicine specialist, will discuss how some of the more common causes of this condition, how to spot signs your pet may be...