Hands-only CPR


Sudden cardiac arrests are more common than you may think, and they can happen to anyone at any time.

You will most likely be called on to give CPR to a child, spouse, parent or friend.

Hands-only CPR is CPR without mouth-to-mouth breaths, and has been shown to be as effective as conventional CPR for cardiac arrest, doubling or even tripling a victim’s chance of survival.

How to perform hands-only CPR

Hands-only CPR has two simple steps:

  • If you see someone suddenly collapse, teen or adult, call 9-1-1
  • Begin pushing hard and fast at the center of the chest at a rate of at least 100 to 120 compressions per minute
    • An easy way to remember the correct rate for pushing on the chest is to push to the beat of the disco song “Stayin’ Alive”
  • Do not stop giving compressions unless you see an obvious sign of breathing or a trained responder or EMS personnel arrives to take over
  • If an automated external defibrillator (AED) is available, use as instructed

PulsePoint: Get the app. Save a life

Alachua County AED Scavenger Hunt: June 1-15

Banner ad for AED Scavenger Hunt

Help increase the survival rate for cardiac arrest in Alachua County by locating AEDs in the community so that responders can find the nearest one when a cardiac emergency occurs. Make an impact by participating in our AED Scavenger Hunt from June 1 – 15, 2019 and win prizes, too!

Step 1: Download the free PulsePoint AED mobile app from the Apple App Store or Google Play Store and create an account.

Step 2: Look for AEDs in public* locations — supermarkets, retail stores, sports venues, etc. — from June 1-15. *Please note: This does not include health care facilities.

Step 3: Open the app, add the AED, take a photo and add a brief description of the location. Users with the most submissions will score prizes.

Step 4: Now that you’ve helped us locate AEDs in the community, become a lifesaver by downloading the PulsePoint Respond app, a free mobile app that alerts citizens to sudden cardiac arrests in public locations in their immediate vicinity and empowers them to help by administering bystander CPR.

Prizewinners will be notified before June 30 via the email address used to sign up for the PulsePoint app.

Learn how to register AEDs with PulsePoint AED.

PulsePoint Respond

PulsePoint App
PulsePoint Respond is a free mobile app that alerts all potential first-responders — including citizens and off-duty medical professionals — who are within a quarter-mile of the person experiencing a cardiac arrest. The app provides directions on where to find the person in need, then displays reminders on how to deliver chest compressions.

Started in 2010, the life-saving app is currently active in more than 3,300 communities in 42 states and more than 153,000 users have been notified of a cardiac arrest through the app.

Download Today




  • Over 350,000 out-of-hospital sudden cardiac arrests occur annually, and 70 percent of cardiac arrests occur at home.
  • According to the American Heart Association, 90 percent of people who suffer out-of-hospital cardiac arrests die. CPR, especially if performed immediately, can double or triple a cardiac arrest victim’s chance of survival.
  • Many victims appear healthy with no known heart disease or other risk factors.

Did you know?

Sudden cardiac arrest is not the same as a heart attack.

  • Heart attack vs sudden cardiac arrest: A heart attack is when blood flow to the heart is blocked, and sudden cardiac arrest is when the heart malfunctions and suddenly stops beating unexpectedly.
  • Heart attack: A ‘plumbing’ problem that occurs when the blood flow that brings oxygen to the heart muscle is severely reduced or cut off completely
  • Sudden cardiac arrest: Occurs suddenly and often without warning. It is triggered by an ‘electrical’ malfunction in the heart that causes an irregular heartbeat. With its pumping action disrupted, the heart cannot pump blood to the brain, lungs and other organs.


Hands-only CPR Infographic

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