Getting SMART About Your Goals

Whether its eating healthier, exercising regularly, stressing less, or any other improvement for ourselves, many of us want to take steps to improve our health. Often times we dont know where to start, or life happens and we have a setback on our goals. In this workshop, learn how to create and achieve SMART goals successfully. Register Here: https://ufl.zoom.us/meeting/register/tJ0pc-muqzMuEtQYo89Lt0tPiEMQX5T3cC7t