Cancer Educational Wellness Series
UF Health Palliative Care is offering Our Cancer Educational Wellness Series helps promote health and quality of life for cancer patients and their families.
The class is offered on the fourth Monday of each month from 1:30PM to 2:30PM.
How to Attend
Classes are currently online via Zoom.
Register and Attend the Cancer Educational Wellness Series
- After registering, you will receive a confirmation email containing information about joining the meeting.
- For more information, please contact Chris Morgan at 352.733.1233 or Christopher.Morgan@medicine.ufl.edu
Classes and Dates – 2022
January 24th, 2022
Caring for the Spirit: Telling Your Story
February 28th, 2022
The Wisdom of Self-Compassion
March 28th, 2022
Enhancing Sleep
April 25th, 2022
Caring for the Caregiver
May 23rd, 2022
Advance Care Planning for Patients and Caregivers
June 27th, 2022
Exercise Prescription Guidelines and Cancer
July 25th, 2022
Healthy Habits for Your Mind: Managing Stress Through Mindfulness and Art
August 29th, 2022
Eating for Health
September 26th, 2022
Social Work in the Cancer Setting
October 24th, 2022
Nutrition and Cancer
November 28th, 2022
De-Mystifying Radiation Treatment
December 19th, 2022
Sexual Health in the Setting of Aging and Chronic Disease
Classes and Dates - 2021
2021 Schedule (PDF)
January 25, 2021
Give it Forward: An Innovative Approach to Legacy
- Download PDF
- Joyce Pearson's recorded presentation
- Download the handout on Legacy Resources
- Download the handout on Photography Shooting Techiques
February 22, 2021
Gentle Yoga
March 22, 2021
Strategies and Recommendations for Stress Management
April 26, 2021
Mandalas for Relaxation
May 24, 2021
Miracles, Myths, and Medicine
June 23, 2021
Mindfulness Tools for Coping with Cancer
- Download PDF
- Watch recorded session
- Resources for Cancer Support and Wellness
- Breath Meditation
- Gratitude Practice
- Soften, Soothe and Allow
July 26, 2021
Managing Stress Through All Phases of Life
August 23, 2021
Rehabilitation and Cancer: Dispelling Myths to Empower Yourself
September 27, 2021
Nutrition in Cancer Prevention and Treatment
October 25, 2021
Enhancing Sleep: Evidence-Based Approaches for Individuals with Cancer
November 15, 2021 (3rd Monday)
Tools for Discussing Your Wishes with Loved Ones
December 13, 2021 (2nd Monday)
How to Utilize Over the Counter CBD Products – Are They Safe?
Wellness Series Archive
2020
- June 24, 2020
Holistic and Integrative Medicine in Cancer Care
Watch recorded session
Download your acupressure chart - July 22, 2020
Medical Marijuana
Watch recorded session - August 26, 2020
Sleeping Better to Improve Health (Download .pdf)
Watch recorded session - September 23, 2020
Caring for Yourself Through Art (Download PDF) - October 28, 2020
Managing Fatigue Through Rhythm (Download PDF)
Watch recorded session - November 18, 2020
Utilizing Spirituality to Maintain Balance in Your Life (Download PDF) - December 9, 2020
The Benefits of Pet Therapy: Featuring a Couple Furry Friends (Download PDF)
Watch the recorded session - 2020 Wellness Series
- 2019 Wellness Series
- 2018 Wellness Series
UF Health Palliative Care would like to give a special thank you to the Climb for Cancer Foundation for supporting this program.
